We hope everyone had a great Christmas and new year. It’s now time to get back to work The full timetable is now in use once again from TUESDAY 2nd JAN and we look forward to seeing all our members at class. Of course we welcome any new members who wish to join us and […]

Well done to all our juniors who graded and passed at the weekend, excellent effort from everyone. Highest grade awarded was Brown Belt 2 to Finley Nye and special congratulations go to the 2 winners of our grading award trophies Charlie Cattermole and Rosie O’Grady, well done you two. Our next grading is set for […]

Very pleased to be once again announcing a new addition to our already busy timetable. We currently have 3 classes for our TKO TOTS and we have been dealing with an ever growing waitlist as we have filled these classes to capacity. So, we will now be adding our 4th TKO TOTS class on FRIDAY […]

???? ???? ?? ????? ??? ?????? ?? ????. Anyone interested in entering the B of K on Sunday 9th October should note they have just one more week to enter. If you wish to enter but have still not registered then speak to your instructor at your next class ????? ???????? ?? ?????? ???? ?????????. […]

BIG NEWS FOR TKO ELITE GYM Very pleased to announce that Nondas Palaiokrassas is going to be joining our team of instructors and will be starting from this week  on a full apprenticeship, which is a first for us, so a big step forward for the gym and one we are very excited about. He […]

Big well done to all our juniors who graded yesterday. On what was a hot day they worked hard from start to finish, with some of them up for more than 3 hours.  Tested on all techniques required, plus their sparring , plus their fitness, they were given a thorough test Special congratulations to the […]

A belated well done to our young team that attended the Interclub at the Nemesis Gym last week. They did us all proud with both the way they fought and for the way they conducted themselves on the day, all supporting each other the way it should be. Taking part we had Zach Nolan, Leighton […]

Slight changes on our Cadet & Senior Grading dates. SAVE THESE DATES! SATURDAY 16TH, JULY SATURDAY 19TH, NOVEMBER Start Time: 1 PM Registration for Grading will be at your class approximately, 1 month before grading.

A very successful TKO Elite weekend   Well done to Nondas Paiaiokrassas for an outstanding K1 win at the big Cyclone event in Essex where he took a points decision win over a very tough Eoghan Coyne from Northern Ireland. Brilliant learning fight that will hold him in good stead as he gets ready to […]