A huge thank you to all our members who made the first week back in the gym after lockdown such a good one. It was great to see everyone back training in the gym and not on the ZOOM screen.  We are eternally grateful for ZOOM of course and the fact that we were able […]

GREAT news as finally we re-open for business fully this coming Saturday 25th July. As you know we have not closed at all during all this time and have continued to provide classes throughout lockdown via our online and outside training, however we are now ready to move classes back home. We will of course […]

We now have, once again, a new updated timetable As we said from the very beginning our timetable would be adapted to suit the changing times and circumstances so here we are yet again with another change as we look to constantly improve the service we can offer to all our members. Places for the […]

So, sadly due to the current COVID-19 crisis the gym has had to close temporarily following government guidelines. However, as we always do we adapt and we overcome and so nothing else has changed and all classes are still ON. We are operating a timetable of online classes for ALL our members from our youngest […]

Our TKO Elite Team are ready to compete at Sundays big KOMBAT ZONE event.  They have been training hard since they returned after the  Christmas break and are now 100% ready. Cari-Anne Stuart, Liudas Prusinskis Jr, Adam Ali, Lewis Hitchen and Luke Walsh all have tough fights ahead of them but will I know do […]

We are very pleased with the performance of Liudas Prusinskis Jr. in taking gold in the under 55 kilos category on Sunday. 3 fights, winning each very clearly, stepping it up a level as the opposition got tougher. This time last year he took gold at this event but in the novice category. Since then […]

A BIG thank you to everyone who came along on Saturday and joined us at our bowling night, held to raise money to help young Isabelle Hardwood Lucas to obtain the operation she desperately needs. Our target for the night was £400 and so very pleased to say we raised £1000!!. Did not imagine for […]

After starting back on Saturday with a busy set of TOTS, Junior and cadets classes, tonight we are back with a full range of adult and amateur Boxing classes. So the new year is now completely underway! We look forward once again to working with all members in achieving the goals they have set themselves […]

So yesterday we held the last junior grading of the year and well done all our juniors who graded today, great effort from everyone. It was a bit quieter than most gradings but week before Christmas and some sadly were unable to make it. Our grading trophy awards this time went to Andy Yu and […]

VERY proud to say Safeerullah Safie has won the ABA novice under 60 kilos champion. This is our first year as an ABA affiliated gym and our first champion. We could not be more proud. Saf is the first in the gym, the last to leave and no one works harder. Deserving of all his […]